Many Ways to Alkalize, Be Healthy!

Air, Food andWater can all be used to Alkalize, and Be Healthy

HAVE YOU TRIED TO GET  BETTER, OR FEEL BETTER, BUT IT DIDN'T WORK? 

After I broke my leg skiing about 1989ish, with a size 44 waist, I started my own rehab called jogging.  I had no clue I was alkalizing my body.  Sibling rivalry got me into marathon running.  I was never sick.  I had no clue I was alkalizing my mind.

In 2000, 14 marathons later, with a 34 waist, and with the birth of a beautiful baby, I needed to spend time at home, not time on the street training for the next marathon.  I re-visited Yoga.  I was clueless that I was alkalizing my body and mind.  I was never sick.

2018 was one undiagnosed ailment after another.  Several years earlier, I began reading about  food, water, sustainability, and learning how our mother earth became toxic, and less diverse.  I was clueless, but started multiple disciplines.  Reiki self healing, acupuncture, alkaline food, alkaline water, and added Kundalini Yoga brain protocol meditations.  Good health returned.

Is today's world unlike the world of the 1950s and before?  Have water, food, and air have become problematic, if not toxic?

Are there multiple strategies to maintain, or regain, health?  

What about: Hi pH Water, Alkalizing Food, and Breathing Methods to Alkalize?  Is Politics a strategy for health?